Three Sheets NW

February 11, 2010 at 8:43 pm Leave a comment

I kind of fell off the “blog band wagon”.  Our daughter was born in June and she has taken up a bit of my time to say the least. Since I enjoy blogging I decided to start a blog for Anya too. This was an undertaking because I am expected by the blog followers (family and friends) to update that blog frequently with pictures, video and content. It has been amazing to chronicle her life in this way but extremely time-consuming too!

We have continued our ventures with Onboard Fitness and just finished presenting our seminar at the Seattle Boat Show this year. We gave two presentations, one on woman’s day and one on the last Saturday. To our surprise the 4 o’clock Monday seminar (womans day) had a large crowd where our Saturday (thought to be prime time spot) had very few. Every year we tweak and change our seminar and we believed this years was the best so far.

Prior to our seminar we were interviewed and written up on a local boating news website www.threesheetsnw.com. We spoke to Deborah over the phone and she presented a wonderful article about us. Three Sheets is a blossoming news source for all boating activities in the Northwest region. They have great content and I recommend you check them out if you live here or plan to do any cruising in this area.

Here is the link for article on Onboard Fitness  www.threesheetsnw.com/blog/archives/7546

Entry filed under: Uncategorized. Tags: , .

Clean and wax without the aching back

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


Recent Posts

RSS Exercise and Diet information

  • Here's To Another Happy, Fit Summer!
    For the past two years, to celebrate the unofficial kick-off to summer I provided Catapult Fitness Blog readers with a 4-week workout program to ensure everyone would be on their way to being ripped by July 4th!With the holiday weekend once again upon us, I thought it appropriate to re-post that workout.Link To Free 4-Week Bodyweight Turbulence Training Work […]
    noreply@blogger.com (Susan)

RSS daily sailing tips

  • During Ocean Sailing Heave-to to Take a Break
    If you are just beginning to master sailing an offshore boat, you've probably heard of a heave-to. This sailing technique allows you to carry a minimum of sail power so the boat can steer itself while you take a break from the rigors of sailing. While you are ocean sailing, you are likely to hit storms and a heave-to is one of the best ways to ride them […]

RSS Up to date sailing news

  • An error has occurred; the feed is probably down. Try again later.

Follow

Get every new post delivered to your Inbox.